Aspire Fitness is a customized, at-home personal training service in the Chicagoland Area. We are all about taking you to the next level of health and wellness. By arming you with the knowledge and inspiration to stick to a proper diet and workout routine, we will take you from where you are to where you Aspire to be.
Personal Training is for You if You Are...
- A beginner looking for health and fitness advice and to learn proper exercise technique
- A regular exerciser but are not getting the results you desire
- Needing to lose body fat
- Have a hard time sticking to a program
- Bored with your present routine
- Injured or suffering from a medical condition
- Wanting to train for a special event
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
WHAT CAN YOU EXPECT FROM YOUR TRAINER?
A weekly workout plan based on your goals and personal profile
A log of your personal progress and statistics
Customized plans and nutritional guidance
Identifying and implementing methods that will keep you accountable and on track
Open communication and use as a resource for all things health and wellness
A plan for retaining your results and for ongoing progress