The Aspire Trainers
At Your Service
At Aspire we are all about you. We take your aspirations and make them our own. We are committed to helping you reach your full fitness potential and achieve your goals. Our certified trainers will guide you through a weekly workout routine catered to your fitness needs and aspirations They are determined to see you succeed and dedicated to ensuring you attain your desired results. It is their duty to track your physical progress, keep you accountable, and provide open communication in order to best assist you on your path towards great health.
Tracking Your Progress
During each session, your sets, reps, tempo and heart rate are recorded in order to closely monitor and track your progression. These statistics are utilized to alter the workout intensity accordingly over time. Your weight, body fat percentage and muscle growth will also be kept track of to prove the results of your hard work.
Keeping You Accountable
The Aspire trainers are here to work for you. They will listen carefully and take the time to learn your unique traits and daily habits. In doing so, they will figure the best way to keep you accountable and on the right track, and the two of you will work together to achieve the results you desire. Whether it be keeping a personal log of your daily food intake, which your trainer will then review, or sending you daily reminder texts to stay on track, it is up to your trainer to identify and implement which methods will keep you focused and progressing towards your goals.
Your Go-To Wellness Expert
Our trainers are dedicated professionals. They understand the importance of open communication when it comes to the success of their clients. While you are working together, you will have your trainer's personal contact information. We encourage you to connect with them regularly to receive guidance on wellness and updates on your workout and nutritional plan. We guarantee they will answer all of your health and fitness questions in a timely manner, and they will make themselves available to share the wealth of exercise knowledge they have accumulated over the years.